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ASK For Help Foundation – In loving memory of Alan Stephen Katamanin

Mental health, particularly suicide, is incredibly stigmatized in all communities, some more than others. One of our goals through this foundation is to remove some of this stigma and help make talking openly about and seeking help for depression, anxiety, PTSD, and suicidal ideations less taboo.

“Never compound suffering by blaming the sufferer” -Doctor Jeff

National Suicide Prevention Hotline: 800-273-8255

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